The Cranial Restore Method

60 Minutes —

External Jaw, Neck & Craniosacral Therapy

A focused upper-body session designed to ease tension through the jaw, neck and head while supporting nervous system regulation — without intraoral work.

This method is suited to those who feel stress gathering in the upper body, experience neck tightness, headaches or mental overload, and prefer not to receive buccal therapy.

Why Upper-Body Regulation Matters

The jaw, throat and upper neck are areas where we often hold subtle, protective tension.

Long periods of concentration, stress or emotional strain can lead to tightening through this region. Over time, that holding can influence posture, breathing and the body’s ability to fully settle.

This area also shares close relationships with the nervous system. When tension through the upper cervical and cranial structures softens, the body often finds it easier to shift out of bracing patterns and into a more regulated state.

How the Method Unfolds

This session weaves together:

• External jaw and neck fascial release
• Upper cervical mobilisation
• Craniosacral therapy to support nervous system settling
• Gentle lymphatic techniques through the head and neck
• Breath-led pacing to encourage internal calm

The work is steady and attentive.

Rather than working deeply or forcefully, tension is approached with precision and patience — allowing the tissues of the head and neck to soften gradually.

As the upper body releases, many people notice a sense of mental quiet and physical ease.

Often Chosen For

• Neck tightness and upper-body strain
• Headaches or pressure through the temples and skull
• Stress-related jaw holding (without intraoral work)
• Nervous system overload
• Sleep disturbance
• Digestive discomfort linked to stress patterns

This method offers a contained, focused approach to upper-body release while supporting deeper regulation.