- MYOFASCIAL RELEASE -
Myofascial Release is a gentle yet deeply effective hands-on therapy that focuses on releasing tension and restrictions within the fascia — the connective tissue that surrounds and supports your muscles, joints, and organs.
Fascial restrictions can develop from injury, repetitive movement, poor posture, stress, or surgery, often contributing to ongoing pain, stiffness, reduced mobility, and a feeling of tightness throughout the body. Unlike traditional massage, myofascial release uses slow, sustained pressure to allow the fascia to soften and lengthen, restoring natural movement and balance.
This treatment works with your body rather than forcing change, supporting long-lasting relief and improved function. Clients often report reduced pain, increased flexibility, improved posture, and a greater sense of ease and alignment.
Myofascial Release is suitable for a wide range of conditions, including chronic pain, headaches, neck and back tension, restricted movement, and postural imbalances. Each session is tailored to your individual needs, supporting your body’s natural ability to heal and reset.