KINESIOLOGY
Kinesiology
A gentle treatment that works with the connection between the body, nervous system and stored stress patterns.
Using light muscle feedback, kinesiology helps identify where the body is holding strain and supports it to reorganise and settle. Rather than analysing problems mentally, the body is allowed to communicate what it needs to restore balance.
Sessions are calm, supportive and paced so change can occur without overwhelm.
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How it works
The body often holds past stress long after the event has passed — in posture, breathing patterns and muscular tension.
Kinesiology uses subtle muscle testing and gentle corrective techniques to help the nervous system release these protective patterns.
When the system no longer needs to guard, physical and emotional responses can shift naturally.
Supports
• feeling stuck or overwhelmed
• persistent tension without clear cause
• stress responses held in the body
• sleep disturbance
• fatigue
• difficulty settling the mind
• emotional or energetic imbalance
What to expect
Sessions may include:
• gentle muscle feedback testing
• acupressure points
• breath and nervous system regulation
• supportive grounding techniques
You remain fully clothed and comfortably supported throughout.
After the session
People often notice a sense of clarity, calmness or lightness rather than fatigue.
Changes can continue over the following days as the body integrates the shift.
Treatment rhythm
Sometimes a single session brings clarity, while ongoing patterns may benefit from a small series spaced over time.
The aim is not to analyse — but to help the body release what it no longer needs to hold.
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